I thought I'd revisit an earlier blog post about fear being my shadow. Sometimes she visits and she is all encompassing. Have a read about how she took up a bit much of my mind space recently, and how I coped with her visit.
My article is on page 7 of Sybil Magazine:
http://pnder.com/SibPr/Sibyl%20Mag%20FEB-MAR%202014.pdf
Let's all tell our shadows to pack their bags when we embark upon something new in our lives.
Instead, let's fill our hearts with love (and more love) for ourselves.
Showing posts with label mindful. Show all posts
Showing posts with label mindful. Show all posts
Sunday, February 2, 2014
Fear is my shadow
Labels:
anxiety,
change,
coping,
fear,
mindful,
Mindful Beginnings,
self love,
shadow,
Sybil Magazine
Tuesday, February 19, 2013
My grandfather, the visionary
Have you ever "felt" the presence of a loved one who has died? I have. Lately, it's been my grandfather. God, love him. I hear his voice talking to me. I hear his laugh. Sometimes I smile when this happens. Other times, I cry. Whatever the emotion I feel, the experience is like receiving an extra birthday present, because if I were to move quickly through life's moments, I wouldn't even notice that he "stopped by" for a visit. My grandfather didn't believe in energy or intuition. He was out working on the farm, providing for his family. He would often laugh at some of the stories I'd tell him as I "found my way" through life. There was no time to sit and think in his "book of a self-taught education." My gramp was one of the most well read individuals I have ever encountered. His life was about doing, whether it was pushing a plow or reading a book.
After he died, my father shared my grandfather's "business card." On this yellow piece of paper were the typewritten words: "farmer", "builder", "mechanic", "family man" and "mechanic". They all remind me of what many of us do in the present day; we set goals and vision what we'd like more of in our lives. We stake our claim on the earth. Yes, that's just what this man did; he staked his claim.
Perhaps this grandfather of mine was ahead of his time. He didn't need to read a self-help book explaining how to live one's life. He just did it, and while doing so, my grandpa arranged words to be printed on a piece of paper. This paper really captured who he was, and all that knew him would have to agree that he was all that.
Go make your "business card." Go stake your claim on this earth.
Blessings,
Lisa
Labels:
loss of loved one,
mindful,
setting goals,
visioning future
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